How many times have you been asked that question?  Far too many to count, for sure.  What’s the saying….if only I had a dollar for every time I’d been asked that question.

While the belief that we must have a protein-rich diet is permeating our society today, largely

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Over the past several years, I’ve noticed that oftentimes the terms “vegetarian” and “vegan” are misunderstood by not only the general population at large but also within our own veg community. And using those terms when attempting to order a meal at a restaurant frequently becomes what would make for

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Don’t you just love being resourceful? Whoever had the brilliant idea of using the liquid from a can of garbanzo beans as an egg white rather than tossing it down the kitchen drain is nothing short of a culinary genius! Oh, and the name it’s been given – Aquafaba –

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