Today is the day when we step away from the busy-ness of the rest of the week and take time in the kitchen to create a mouthwatering supper.

That doesn’t necessarily mean that you are going to spend the entire day toiling away in the kitchen.

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Yippee! The weekend is here. I know…you’ve been running errands all day and the last thing you feel like doing it heading into the kitchen. You could reach into the pantry for one of those vegan canned soups…but honestly, (at least in my humble opinion) I’ve never eaten one of those things and subsequently raved that I just devoured the most wonderful, delectable soup.

I have another solution for you…homemade soup, made easy!

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Are you or someone you know thinking about transitioning to a plant-based diet and not sure where to start? Starting today, and for the next six days, I’ll be writing about simple and easy ideas based on the day of the week that will aid in coming up with menu ideas.

Today being Thursday, it’s Toss ‘n’ Tumble Thursday.

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Today is World Vegan Day and the first day of World Vegan Month. As I paused a moment to acknowledge this day, it brought me back to that infamous day in November, 1997, when I was thrust  into transition because Freya Dinshah, Executive Director of the American Vegan Society, recommended that I read the book Skinny Bitches (written by Rory Freedman and Kim Barnouin) to learn more about what it means to adopt a vegan lifestyle.

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How many times have you been asked that question?  Far too many to count, for sure.  What’s the saying….if only I had a dollar for every time I’d been asked that question.

While the belief that we must have a protein-rich diet is permeating our society today, largely

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Over the past several years, I’ve noticed that oftentimes the terms “vegetarian” and “vegan” are misunderstood by not only the general population at large but also within our own veg community. And using those terms when attempting to order a meal at a restaurant frequently becomes what would make for

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Don’t you just love being resourceful? Whoever had the brilliant idea of using the liquid from a can of garbanzo beans as an egg white rather than tossing it down the kitchen drain is nothing short of a culinary genius! Oh, and the name it’s been given – Aquafaba –

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