Yippee! The weekend is here. I know…you’ve been running errands all day and the last thing you feel like doing it heading into the kitchen. You could reach into the pantry for one of those vegan canned soups…but honestly, (at least in my humble opinion) I’ve never eaten one of those things and subsequently raved that I just devoured the most wonderful, delectable soup.
I have another solution for you…homemade soup, made easy!
Are you or someone you know thinking about transitioning to a plant-based diet and not sure where to start? Starting today, and for the next six days, I’ll be writing about simple and easy ideas based on the day of the week that will aid in coming up with menu ideas.
Today being Thursday, it’s Toss ‘n’ Tumble Thursday.
“All beings tremble before violence. All fear death. All love life. See yourself in others. Then whom can you hurt. What harm can you do?” Buddha
Today, November 2, would have been Jay Dinshah’s 83rd birthday. If you haven’t heard the name, Jay became a vegan advocate embracing the concept of dynamic harmlessness after touring a slaughterhouse in 1957. Subsequently in 1960, he founded the American Vegan Society (AVS). Unfortunately Jay passed away in 2000; however, his tireless dedication and commitment to educating people about the practice of nonviolence and the benefits of adopting a vegan lifestyle are no less mirrored by his wife, Freya Dinshah, as the Executive Director of AVS, and his daughter, Anne Dinshah.
Today is World Vegan Day and the first day of World Vegan Month. As I paused a moment to acknowledge this day, it brought me back to that infamous day in November, 1997, when I was thrust into transition because Freya Dinshah, Executive Director of the American Vegan Society, recommended that I read the book Skinny Bitches (written by Rory Freedman and Kim Barnouin) to learn more about what it means to adopt a vegan lifestyle.
Did you really think I’d let the Fall season pass us by without any mention of this amazing vegetable, the pumpkin! No, it’s not for carving this year. This year we are baking it up and making a savory pumpkin sauce that is as versatile as it is delectable.
Over the past several years, I’ve noticed that oftentimes the terms “vegetarian” and “vegan” are misunderstood by not only the general population at large but also within our own veg community. And using those terms when attempting to order a meal at a restaurant frequently becomes what would make for
Don’t you just love being resourceful? Whoever had the brilliant idea of using the liquid from a can of garbanzo beans as an egg white rather than tossing it down the kitchen drain is nothing short of a culinary genius! Oh, and the name it’s been given – Aquafaba –
I’ve always had a love for cooking and read cookbooks and cooking magazines the way other people read books. They inspire me to create my own recipes and have taught me the ‘science’ of cooking, most especially baking.
Julia Child (definitely nothing veg about her, but probably the greatest skills technician) and my maternal Italian grandmother, Mary, were my first mentors. With the advent of the celebrity chef and abundance of television cooking shows, inspiration continued to be placed before me. Food, its preparation with love, and the creativity it sparks within me, became a passion of mine.
Now’s your chance to make a difference by giving your time to the Sedona VegFest 2020!
The theme of this year’s event is Plants for the Planet and the intention is to educate
attendees on the benefits of a plant-based lifestyle for humans, animals and our environment.
Volunteer 4 hours and you will receive FREE admission to both days, January 18 & 19, have a great experience, plus get a T-shirt & tote bag. Go to healthyworldsedona.com to signup for your preferred time slot. Thank you!