Lately, I’ve been seeing lots of cookbooks and posts about the joys and ease of batch-cooking. It was a task that used to occur on a regular basis in my home on Sundays. But then that thing called ‘life’ happened; and I got away from it. I’ve recently returned to

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Creative Batch Cooking Made Easy, Part 1

How many times have you been asked that question?  Far too many to count, for sure.  What’s the saying….if only I had a dollar for every time I’d been asked that question.

While the belief that we must have a protein-rich diet is permeating our society today, largely

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Where Do You Get Your Protein?