“All beings tremble before violence. All fear death. All love life. See yourself in others. Then whom can you hurt. What harm can you do?” Buddha

Today, November 2, would have been Jay Dinshah’s  83rd birthday. If you haven’t heard the name, Jay became a vegan advocate embracing the concept of dynamic harmlessness after touring a slaughterhouse in 1957. Subsequently in 1960, he founded the American Vegan Society (AVS). Unfortunately Jay passed away in 2000; however, his tireless dedication and commitment to educating people about the practice of nonviolence and the benefits of adopting a vegan lifestyle are no less mirrored by his wife, Freya Dinshah, as the Executive Director of AVS, and his daughter, Anne Dinshah.

So, what exactly is dynamic harmlessness?

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Over the past several years, I’ve noticed that oftentimes the terms “vegetarian” and “vegan” are misunderstood by not only the general population at large but also within our own veg community. And using those terms when attempting to order a meal at a restaurant frequently becomes what would make for

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